On this fascinating episode, we observe the adventure of James Handyside, a retiree who has found out the transformative energy of hashish. From continual ache to sleep difficulties, James’s non-public studies have led him to discover the possible advantages of this plant. Get in a position to be impressed via his tale of self-discovery and find out how he has embraced non-public science to reinforce his well-being.
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- Free up Date: Monday, August 21, 2023
- Episode Quantity: Season 1, Episode 42
- Particular Visitor: James Handyside
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Why You Will Love This Episode
On this episode, I had the excitement of talking with James Handyside, a retired gentleman who has launched into an bizarre adventure of self-discovery.
His decades-long enjoy as a leisure hashish client led him to discover the transformative energy of scientific hashish.
His interest sparked when he witnessed the a success remedy of his mom’s issues related to Parkinson’s illness via using hashish oil.
James’s dedication to evidence-based practices led him to record his adventure in a non-public manifesto referred to as “n of Me.”
Drawing from the figuring out of scientific science received via his occupation; he applies a scaled-down, growth science technique to his well being experiments.
He intends to not recommend for his universally acceptable strategies however to encourage listeners to means their well-being with an evidence-guided mindset.
Uncover how he has grow to be the scientist and topic of his personal experiment, losing gentle on the possibility of hashish, the significance of taking a personalised strategy to wellness, and the way you’ll, too.
Complete Transcript
James: Be your personal non-public scientist, and don’t be afraid to run your personal little experiments on your self, with your self, and your personal stuff that you just’re making. And, if it really works, that’s all you care about. I’m no longer going to submit a find out about.
Announcer: Welcome to the Neatly With Hashish Podcast, a display devoted to telling the life-changing tales of those that reside properly with hashish all whilst educating you the right way to do the similar. Meet your host, Emily Kyle, a registered dietitian nutritionist grew to become qualified holistic hashish practitioner. Emily modified her lifestyles for the simpler with the assistance of the hashish plant, and now she’s dedicated to serving to others do the similar.
Song in every week to listen to heartwarming tales and acquire the data you want to really feel attached, impressed, and supported by yourself hashish adventure. Whether or not you’re a new hashish client or an entire life lover, you’ll get pleasure from those uplifting stories of real-life trips that may display you ways you, too, can reside your best possible lifestyles properly with hashish.
Disclaimer: Hello there. Sooner than we leap into lately’s episode, I sought after to proportion a notice on doubtlessly delicate content material. The episodes at the Neatly With Hashish Podcast are created for grownup audiences most effective. We can, every now and then, quilt delicate subjects, together with however no longer restricted to suicide, abuse, psychological sickness, intercourse, medication, alcohol, psychedelics, and the most obvious use of plant medication. Specific language is also used from time to time. Please chorus from staring at or being attentive to the display if you happen to’re prone to be angry or adversely impacted via any of those subjects.
The tips in this display is for informational and academic functions most effective. It does no longer represent scientific recommendation. If any of the content material in this podcast has introduced up the rest for you, please succeed in out or talk to a pro or any person you consider.
Emily: Hi, and welcome again to any other episode of the Neatly With Hashish Podcast. I’m excited to be right here with our new good friend, Mr. James Handyside! He’s a retired fellow who has been loving hashish for a very long time, and we’re right here to speak to you all about hashish to your lifestyles. So, welcome, James. Thanks for becoming a member of us.
James: Hiya, thank you for having me, Emily.
Emily: You’re residing the retired lifestyles now. Is that true?
James: Yeah. It is advisable to say that. It’s humorous. I’ve labored so much alone independently; I had a consulting trade for the remaining 25 years, so I didn’t have a “genuine” activity. I didn’t punch a clock and move to park in a car park and move to a administrative center.
James: I wound it down. However then, yeah, simply in past due 2019, I mentioned, “That’s it. I’m no longer doing the rest anymore.” After being retired for some time, I’m having a look round for stuff to do this may glance extra like paintings, however I’m, thankfully, no longer short of paintings.
Emily: It’s stunning when you’ll be just a little bit extra selective about how you need to spend your time. You mentioned that you just’ve been the usage of hashish for fifty years. Is that proper?
James: Yeah.
Emily: You’ve had a lifelong adventure with hashish.
James: I began the usage of hashish when I used to be like 15 when I used to be younger and on the lookout for one thing other to do and a few a laugh and so forth. In order that used to be 50 years in the past, and again in the ones days, having a look again on it now, the herb itself used to be a lot more primitive, and the way in which by which we obtained our chocolates used to be utterly beneath the radar as it used to be utterly unlawful and other folks had been going to prison and stuff.
James: However yeah, so it used to be a leisure factor. I might get top with my pals after we didn’t have the rest to do and possibly have a few beers. Pot used to be all the time a part of my lifestyles. I wouldn’t say it used to be all the time as large part of my lifestyles as it’s now. There wasn’t all the time a large number of hashish involvement, but it surely used to be all the time there. And I by no means mentioned, “I’m quitting these things.” After I wasn’t the usage of hashish, it used to be all the time as a result of I couldn’t to find any or I couldn’t get any, which used to be a subject matter needless to say. It’s on no account a subject matter anymore in Canada.
Emily: You will have to’ve observed such a lot distinction within the remaining 50 years within the hashish scene. How has that been, seeing that to your lifetime?
James: Yeah, it almost certainly didn’t alternate a lot. Availability did building up within the remaining 15 years, however even, I might say 10 years in the past, I used to be nonetheless going to a jazz musician’s position. Our man used to be principally a musician, which doesn’t make a lot cash, and he would promote hashish to stick alive.
James: The large factor has been availability, and the opposite factor that hasn’t modified a lot is other folks’s angle. I’ve additionally talked to a couple of my American buddies about it. They noticed all this legalization in Canada and figured issues will have to be other. They in point of fact aren’t, no longer from my viewpoint, anyway, as a 65-year-old dude.
James: I’ve buddies for whom hashish continues to be a part of their lifestyles, and I’ve buddies who don’t have hashish in any respect of their lifestyles. My folks are each long gone now, however my mother used to be within the nursing house possibly about 6 or 7 years in the past once I began to get into scientific hashish. Her enjoy used to be what were given me into scientific hashish as a result of she used to be having a large number of issues.
James: She used to be within the nursing house. She wasn’t ambulatory. She had Parkinson’s; she had bother drowsing. Till then, you’d all the time get a bag out of your friend, such as you had for the remaining 40 years. Issues have in point of fact began to modify in a positive means within the remaining 10-15 years.
Emily: Completely. Let’s discuss your transition from the leisure to the scientific international if you happen to’re k with speaking about your mother and the way your viewpoint at the plant became that scientific side.
James: The primary time I noticed scientific hashish used to be when I used to be on a trade travel in Los Angeles or Southern California. I finished up in a space that had a large number of companies, however there have been additionally scientific places of work. I noticed a scientific marijuana place of job the place you should be assessed and likewise purchase hashish.
James: At the moment, I assumed it wasn’t scientific. I figured it used to be some facade or one thing. However my mother used to be having bother drowsing, and I used to be doing web analysis for issues that may be able to assist her. I discovered the truth that hashish may just assist along with her sleep.
James: We requested her doctor, who prescribed her 1:1 THC to CBD oil. I used to be her scientific touch, so I needed to move to the website online, get her scientific certificates, order the oil, and it will move to the nursing house the place the nurses would administer it.
James: My mother used to be strangely open to it once I talked to her about making an attempt hashish to assist her. In fact, she knew that I had used it. She discovered my bag and a few papers every so often, however we by no means in point of fact mentioned it. We ended up having a dialog, and I instructed her that I nonetheless used hashish and in point of fact loved it. So she attempted scientific hashish, which in point of fact helped her sleep, which is a large deal.
Emily: I sought after to invite, the place are you situated that you just had this kind of nice physician and a nursing house that might permit her to have that?
James: Yeah, we’re in Southern Ontario. Canada.
Emily: I see. I don’t know if within the States they’d permit any one in a nursing house to take hashish oil.
James: Yeah. I don’t know what it will be like anyplace else, but it surely wasn’t tough.
Emily: Your physician used to be so cool about it and prescribed it. That’s no longer the standard American enjoy, I to find. I’m so happy that used to be your enjoy and that they let her use it within the nursing house.
James: Yeah. It’s all the time a bedtime factor. So she would get her hit at bedtime. They wouldn’t give it to her all over the day. So it used to be in point of fact to assist her sleep. It helped her sleep so much, however on reflection, it almost certainly would have helped her all over the day, too. She used to be on the finish of her lifestyles, and it helped her recover from the bridge.
Emily: I’m sorry on your loss. I’m so grateful that you just had been ready to make it a relaxed enjoy for her in any case.
Emily: So, did you’re feeling like your international opened as much as the scientific probabilities after seeing that?
James: Yeah. I finished up tearing my rotator cuff round that point. Shoulder ache may be very bothersome, and it used to be in point of fact bugging me. So I regarded into what used to be concerned at the moment to get some recommendation and notice a doctor.
James: I made an appointment at a health facility in a town close to me, and I went into the health facility, and my interview with the physician used to be just like what we’re doing at this time. It used to be over the web. The physician used to be sitting someplace, I don’t know the place, and he requested me about what used to be happening, and I instructed him about my ache and so forth, and I feel he ended up prescribing. I feel it used to be additionally a 1:1 oil, THC, and CBD.
James: At the moment, you might get a scientific certificates, and you should then move to suppliers of scientific hashish merchandise. It used to be all very free. Your certificates would help you get a certain quantity of hashish per thirty days. Your certificates would run out in 4-6 months, and also you’d return to the physician and renew it. I attempted the 1:1 oil, which helped me with my sleep and shoulder ache.
James: I’d been rising my very own for my “leisure” THC hashish, so I figured I’d develop some CBD. I regarded round, discovered some seeds, and grew my first CBD plant. I began making my very own medication about 5 or 6 years in the past and persisted to take action with recommendation from other folks such as you. It’s no longer the very best factor to determine, and none of my buddies had been doing that more or less factor at the moment.
Emily: So let’s discuss that. What did that transition to creating your personal medication seem like for you? And please emphasize the trial and mistake for other folks as a result of a large number of other folks need it to be simple, but it surely’s in point of fact no longer.
James: No, it’s no longer simple, and I’m nonetheless finding out. There’s no means that I’ve were given all of it discovered. I did my analysis on what I had to do after I had the vegetation, clearly the right way to get them decarboxylated after which infused and so forth, so I might paintings on that. I don’t assume I preferred it as early on as I do now that you want to get a hold of your dose with the batch you’ve were given as a result of each and every plant is other.
James: You don’t know what the degrees are as a result of there’s a wide variety at the seed packet. There’s a large distinction between 10% and 20%. We’re used to prescribed drugs the place we take one or two pre-measured drugs, and the ailment is long gone. Hashish may be very other. A few of my buddies spotted I used to be having luck with scientific hashish, and I’ve given them some to take a look at. They’ve come again pronouncing it didn’t paintings. It’s a must to mess around for some time and to find how hashish works for you and by which aggregate it really works best possible.
James: The opposite factor that I’ve been finding out about is the combo of THC and CBD. It’s underrated. The physician who issued my scientific certificates instructed me that CBD is for irritation and THC is for ache. Irritation reasons ache, so the rest that is helping with irritation may also assist with ache.
James: The truth that CBD works to alleviate ache with out being psychoactive is counterintuitive. Other folks can think that whilst you’re taking hashish for ache, you’re top always, so that you by no means in truth know if you happen to’re in ache. I’m certain that individuals with critical ache would get pleasure from the psychoactive sides of THC to assist them get via their ache.
Emily: It’s a wonderful factor, despite the fact that. It’s a adventure, a lifelong journey with hashish. After which the extra you’ll tailor it to precisely what you want.
James: I’m a large DIYer anyway. I survive a farm and develop maximum of my very own greens. We’ve a large lawn, and our hens are simply beginning to lay after the iciness.
Emily: We’ve were given chickens and turkeys. We began out rising a large vegetable lawn and temporarily learned you throw hashish available in the market, and it simply suits proper in.
James: Oh, that’s cool. Yeah. It’s a way of life,
Emily: It’s stress-free to do all the ones issues in combination.
James: Yeah. It really works for me. I do know some those who wouldn’t be into rising, although it’s felony in Canada to develop 4 vegetation.
Emily: Was once that no longer felony ahead of?
James: For no matter explanation why, although it has no longer been tough to to find seeds right here for years. In my early days of rising hashish, I used to be frightened that purchasing seeds on-line would disclose my cope with and actions and get me arrested. Because it seems, seeds fell via a felony crack, and other folks had been by some means ready to promote them.
Emily: They only had a large courtroom ruling right here within the States that made up our minds that since seeds don’t include THC, they can’t be regulated that means.
James: That’s just right. That provides the company and talent for motivated people who wish to make their very own medication. Pharmaceutical corporations aren’t going to find it irresistible, however. Everyone else will have to adore it. I don’t perceive why any one wouldn’t assume that is proper.
Emily: Particularly if it makes other folks really feel higher. On the finish of the day, it’s a humanitarian factor. You need other folks to be out of ache, you need other folks to really feel just right. And if they are able to do this via rising a plant in their very own lawn, why wouldn’t we wish that for other folks?
James: Precisely. I feel it’s gotten higher. Like I say, we will be able to develop 4 vegetation right here as folks.
Emily: Now Canada turns out far more revolutionary than the States in my restricted enjoy in running with other folks from Canada. How do you’re feeling concerning the stigma and the stereotypes? Are the ones dissipating? Since you guys are years forward people, I might say, in the case of development.
James: It’s attention-grabbing. When legalization came about, there used to be nonetheless a stigma surrounding the stoner stereotype, although a large number of other folks would use alcohol relatively freely. I misplaced a chum to alcohol. I remorseful about that I gave up on them. If I had gotten extra fascinated with his lifestyles, I will have helped him, however alcohol killed him. Hashish isn’t going to kill any one. You shouldn’t perform heavy equipment once you have in point of fact top, however I’d fairly have any person on a two-lane street towards me who has simply smoked a joint as opposed to any person who simply drank six beers. I’ll take the joint smoker any day
Emily: Identical. And alcohol is rarely going to make your mom with Parkinson’s really feel higher or sleep higher. It’s by no means going to make your shoulder really feel higher. It’s what we permit. It’s loopy that individuals nonetheless grasp the ones robust ideals. Hashish is this kind of reward with very restricted unwanted side effects.
James: Yeah, it’s. It’s regrettable, however the ones issues take a very long time to depart.
Emily: Do you’re feeling such as you’re seeing development as we transfer ahead?
James: Yeah, I do, as a result of individuals are figuring out the scientific advantages of it. There’s in truth a comic story round our space at this time. Possibly it’s like this in different portions of Canada, however in Ontario, there’s a small the town close to us. The city’s identify is Stratford, and it has possibly 15,000 other folks in it. There are six hashish stores and most effective two liquor shops. In Ontario, liquor is offered in a shop via the federal government.
Emily: Attention-grabbing. Are hashish stores govt stores, like alcohol shops, or no longer?
James: No, they’re authorized right here, however they don’t seem to be run via the federal government. There’s a govt website online, an Ontario govt website online the place you’ll purchase hashish and equipment, like grinders, and that’s run via the federal government.
Emily: That’s one thing they don’t do right here within the States. That’s tremendous attention-grabbing, too.
James: I have in mind studying that legalizing used to be intended to cut back the black marketplace in order that other folks would purchase hashish from a store as a substitute of a jazz musician. That has came about, however no longer up to they’d have idea. So the city with six hashish stores has other folks pronouncing that the six stores gained’t all keep in trade. The folks going to those stores appear to be curious concerning the scientific attitude, fairly than the leisure and don’t have an entire life of enjoy the usage of it. The 1:1s are well-liked and even if some other folks don’t know why any individual would hassle the usage of hashish and no longer getting top. It makes your ache move away, and you’re feeling just right. What’s fallacious with that?
Emily: Sure. Sure. There’s this kind of long-held stigma that if you happen to’re no longer getting top, you’re no longer doing it proper. Such a lot of other folks don’t wish to get top, and you’ll nonetheless do it proper. There are such a lot of choices. You don’t need to get top, however if you wish to get top, you’ll, and you’ll experience that too. Hashish is for everyone in all tactics, which is excellent.
James: Yeah, it’s, and I feel individuals are figuring out that. Some buddies of mine don’t seem to be shut buddies, however we see them socially continuously, and so they’re very towards hashish. I stay it beneath the radar once I’m with other folks like that as a result of I don’t wish to rock the boat. I don’t pass judgement on, and I don’t know it. I don’t wish to get into an issue as a result of I don’t ever wish to really feel like I’m seeking to persuade other folks to make use of hashish. There are such a lot of issues on the earth that you’ll be judged for, however hashish isn’t one in every of them.
Emily: Indubitably no longer. No. Now, do you will have a partner or a spouse? Are they supportive of your hashish use?
James: My spouse makes use of hashish recreationally infrequently. We had been with some buddies the opposite night time, and he or she typically partakes. I’d given her a few of this yr’s THC, she were given top, and he or she idea she couldn’t sleep. I loaded up some CBD, and he or she used to be in a position for mattress in 20 mins. CBD is usually a little little bit of an antidote. In the event you get just a little excessive, CBD will take the threshold off.
Emily: Completely, and extra other folks want to know that as a result of whilst you devour an excessive amount of THC, you’re feeling in poor health, and clearly, no person needs to really feel in poor health, however CBD can assist such a lot. I will be able to proportion a non-public tale as a result of I had all the time heard that and not attempted it for myself. I made a cannabutter board for Thanksgiving, and it used to be very robust. I warned my sister that it used to be tremendous robust, however I didn’t know precisely how robust as a result of I had made it myself. Do you assume any one listened to me, together with myself?
Emily: I aroused from sleep at 5:30 am the following day with the infant, and I used to be like, “Oh my God, I didn’t even concentrate to my very own recommendation. I’m nonetheless in point of fact top.” And I took two CBD gummies, and inside half-hour, I felt such a lot higher. In order that is simply an ideal tip for any one who’s frightened about the usage of THC as properly or doesn’t wish to really feel in poor health. CBD in point of fact can are available because the hero on the finish of the day to save lots of you and make you’re feeling higher.
James: It’s in point of fact varied the entire thing. We’ve all had experiments with edibles the place we idea it wasn’t running and we will have to take any other one. No. You will have to no longer have any other one. Wait.
Emily: Completely. I wish to be respectful of your time. I wish to ask you an identical 4 questions I ask all of my visitors. Are you in a position? All proper, first one: What are you maximum happy with to your lifestyles up to now?
James: After I noticed that query, I used to be like, “Oh, come on, Emily. That is too heavy.” However there are a large number of issues I’m happy with. Since my paintings is at the back of me, I gained’t even contact that. I’m in point of fact happy with the farm we’ve got. We purchased 100 acres in 1987, and there have been 35 acres of hardwood woodland.
James: Now, there are 48 acres of forest and naturalized house. So we took out a complete pile of marginal farmland and planted hundreds of bushes, and this can be a park. I reside in a park. I believe so lucky to reside the place I do, and it’s as a result of our determination to restoring some herbal house. So I’m happy with that.
Emily: That’s superb. And you then throw a hashish plant or two in there, and also you’ve were given a paradise available in the market.
James: Precisely.
Emily: Yeah, this is superior. Now, what do you assume your lifestyles would seem like with out hashish?
James: I feel that needless to say, something would have came about. I might have used extra alcohol, which I don’t assume is just right for a large number of other causes. I have in mind my dad telling me as soon as when I used to be a teen that people have some want to alternate their cognition, the way in which they believe, or how they’re feeling of their minds. This used to be one of the vital causes that people like alcohol. On the time, I assumed that used to be one explanation why I preferred pot. I’m no longer into different medication, however I’m more and more concerned with psychedelics – however that’s a distinct topic for any other day.
Emily: Completely. And utterly no longer at the similar taking part in box as any of the others.
James: However yeah I might have used extra alcohol. I might were fatter and I might have all the ones alcohol issues. Till lately in Canada, alcohol used to be in point of fact the one socially sanctioned mind-altering substance, so I almost certainly would have used extra of it and that wouldn’t were just right.
Emily: That’s an ideal level. This kind of higher high quality of lifestyles in any case as a result of you will have so fewer unwanted side effects with hashish than with alcohol. It’s loopy.
James: Oh, yeah. It’s additionally about your frame chemistry with recognize to carbohydrates and fats that make you acquire weight, plus the hangovers and using impairment. I’m no longer pronouncing that obtaining in point of fact top and using isn’t a good suggestion, both.
Emily: Hashish is simply such a lot higher on such a lot of ranges. I’ve by no means accomplished the rest to embarrass myself on hashish, however I no doubt have with alcohol,
James: Yeah, that’s a just right one too.
Emily: With hashish, I are aware of it’s time to visit mattress, however with alcohol, I all the time assume I will have to keep up.
James: Yeah, I do know. And it’s horrible on your sleep.
Emily: Sure. I really like my sleep. I desire hashish. Sleep is treasured. Subsequent query. If you should return 10, 20, or 30 years in the past, give your self a work of recommendation; what wouldn’t it be?
James: I’ve accomplished a large number of paintings on myself since I retired. I’ve all the time attempted to raised myself to some extent, however ahead of I retired, that used to be most commonly aimed at my paintings. I might have instructed myself to paintings on myself just a bit bit extra. Hashish helped me with that, but it surely wasn’t the one factor. I might have instructed myself to be aware of my vitamin and well-being. I’ve had a mindfulness apply now for the remaining 3 years.
Emily: That’s superb. A large number of other folks assume hashish does the other, however I really like that you just’re sharing that more or less is helping with all of this.
James: Yeah. I exploit an app referred to as Waking Up via Sam Harris. I’ve attempted different mindfulness apps, however I’ve in point of fact been diving into it in this app. I’ve been much more self-aware since I retired.
Emily: That’s superb. I’m so glad for you. And it’s great that you’ll retire and feature the time to concentrate on the ones issues.
James: That part-time is without doubt one of the issues that’s undoubtedly wanted.
Emily: So great that you’ll do issues that you just in truth experience whilst you’re retiring; experience your lifestyles. That brings us to our very remaining query. If you should be remembered for something within the hashish house, what wouldn’t it be?
James: An idea referred to as n of Me. While you glance into the clinical literature, one of the vital stuff you search for is the pattern dimension of a find out about and perhaps even probably the most traits of the choice procedure. The time period they use for the find out about dimension is “n.”
James: I feel it’s vital for all people to grasp this idea of n of Me. You’re the one one. You’re the topic of the experiment, the only controlling it, the information collector, and many others. In the event you’re in keep an eye on of n of Me, you’re the one person who needs to be satisfied that it really works. You don’t need to persuade any individual else. You’re the one that makes a decision whether or not or no longer that is running or no longer, and don’t let any one else inform you that it isn’t running.
James: I’ve a large number of buddies within the scientific international as a result of that’s the place I labored. I wasn’t a clinician, however I labored there. One good friend of mine has a large number of bother with migraines, and he or she mentioned that there’s no proof that CBD works for migraines in line with her analysis. I’m no longer an recommend for any one. You’ve were given to return round to it for your self, otherwise you don’t.
James: For your level about what I might wish to be remembered via, I might wish to be remembered for encouraging other folks to be their very own non-public scientists and don’t be afraid to run their very own little experiments.
James: There may be extra analysis happening now. It’s simple to run a randomized managed trial with hashish. However, despite the fact that it’s a placebo impact, if the placebo works, then who cares? I’m curious concerning the mechanism, despite the fact that, and that’s one of the vital issues that I’ve learn an ideal deal about and proceed to have an urge for food for is the mechanism of motion for the way cannabinoids supply their efficacy in our our bodies. However you don’t want to undergo all that if you happen to run a just right experiment your self: on your self, with your self, and your personal things you’re making. All you in point of fact want to care about is whether or not it really works. I’m no longer going to submit a find out about.
Emily: The whole thing you’re pronouncing is so true, so spot on. I am hoping everyone is listening and soaking up since you are 100% proper. It’s an experiment. It’s distinctive to you. And also you’re the one person who can learn the information and alter issues transferring ahead.
James: That’s proper. Oh, thanks. You’re the funder. You’re the funder and the researcher, and the topic.
Emily: Completely. And it’s ok to do the ones issues. Such a lot of people are afraid to consider ourselves, however you’re the scientist of your personal self and your personal frame, and also you couldn’t have mentioned it any higher. Thanks such a lot for sharing your knowledge, sharing your enjoy, and giving that to our readers as a result of I believe like this is the most efficient message to take house. Oh, thanks such a lot on your time lately. I in point of fact admire it.
James: Oh, it’s been a excitement, Emily. Thank you.
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